4 workouts per week
We know that you will not make every single workout, which is why our Training System is not based off of a Can't Miss Progression. In fact, progressive curriculums for skill training are quite outdated, as every player is different.
In our Skill Lab workouts, each workout will simply cover new topics, skills, abilities, and characteristics that all players need, exposing players to new weaknesses each and every time. That's the power of our system. Come in whenever you can, as much as you can, and get in your reps the I'm Possible way!